Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

Fitness Equipment Market - On the basis of end user, the households segment is the fastest-growing segment with a 9.4% CAGR. The global f ...

In this power-packed workout, Kali Muscle teams up with Big Boy to take on 200+ pound dumbbells and test their grip strength ...

Rita Ora is a powerhouse! From killer songs to TV stardom, she does it all. But have you seen her intense morning workout ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

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If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Carter Starocci shared glimpse into his intense training which involved dumbbell exercises. The 23-year-old is in his fifth year at Penn State, where he aims to script history by winning his fifth ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Read on to find out which home gym gear is suitable for you, from the best dumbbells to the best cardio machines. And if you're looking ...

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

founder and coach at Beyond Fitness Coaching. When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training ...