After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Youth Mental Health Ambassador Dr Alex George joins Samuel Goldsmith to talk about mental health, his experience of ADHD and ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

The study comes as “the rate of twin pregnancies worldwide has risen in recent decades, driven by fertility treatments and older maternal ages” ...

At Who’s Walking Who, the focus is on providing personalized fitness sessions for dogs tailored to meet their individual ...

Can immune cells protect your brain? Yes! Tregs act as gatekeepers, controlling inflammation and supporting memory formation ...

Hebrew SeniorLife and Healthworks Community Fitness have partnered to offer on-site fitness programs at senior living communities across the Boston metro area.

Being in shape and maintaining fitness play a bigger role in health and survival than many once believed. Recent findings suggest that excess weight and a larger body size may not always carry the ...

Learn about healthy living For centuries, people have known that the health of the brain and the body are connected. But now, ...