Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

The study, presented in November at the 2024 Integrative Physiology of Exercise Conference, found using kettlebells in an ...

Future studies should examine the effects of dietary n-3 PUFA and include dietary records to ascertain if n-3 PUFA substrates alter the types of eCB, and further change pro-inflammatory OxL. Our ...

Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.

Want to lower your risk? A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

"Nutrition plays a massive role in supporting your body when exercising. Anti-inflammatory foods, in particular, help balance ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...