It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

H ave you ever gone to slip on a pair of socks and realized your ankles were puffy? As we age, our circulation slows down a ...

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

Slippery sidewalks, icy driveways and physically demanding tasks like shoveling snow can lead to sprains, fractures and more serious conditions. By understanding common injuries and how to prevent ...

Robert F. Kennedy Jr., the nominee to lead the Department of Health and Human Services, made disputed claims before the ...

OVER 40 per cent Brits may not know that a common ‘silent killer’ condition is the leading cause of strokes, a charity has warned. There are 1.4 million stroke survivors in the ...

If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.

Long waits for physiotherapy ‘causing irreversible harm’ to children’ - Experts said the distress caused to youngsters by ...

We are constantly surrounded by technology, stress and anxiety, which for many of us, can make it difficult to unwind. Adult Lego sets give you the opportunity to step back and remove yourself from ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

The Casper Reentry Center's two wings help convicts relearn "pro-social" behaviors and basic life skills to ease their reintroduction life outside jail — and reduce recidivism.