The next free art class at the Pagosa Senior Center will be Thursday, January 23 at 1:15pm. Put some heart into your art! Join us in making simple printed cards for Valentine’s Day for our homebound ...

Healthline.com suggests that seniors exercise through walking, swimming, cycling, and aerobics for strength, flexibility, and balance. CDC recommends the senior that at least 150 minutes of walkouts ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

The speculation prompted an online petition on the Change.org website opposing the alleged upcoming restrictions on driving licence renewals for senior citizens, which received over 5,700 ...

Gained a few pounds over the festive period? It'll take two and a half hours of exercise every week for at least two months to burn it off. That's according to a review of 116 clinical trials ...

Ice skating was the most dramatic of all, growing by 698%. As a workout, it targets muscles all over the body, and despite freezing temps, it can certainly work up a sweat. “Skaters exercise alm ...

Primus Senior Living sold entire 120 senior-friendly luxury flats for over Rs 180 crore as part of its new project ‘Primus Darpan’ within just two weeks of its launch on strong demand for homes meant ...

A third of us say we do no exercise at all over the week of Christmas, making it the least active period of the year. Rather than feeling guilty about failing to keep up with your normal exercise ...

The World Health Organisation recommends 150 minutes of moderate activity or 75 minutes of strenuous activity each week for aerobic workouts. Source: Canva While long-distance running is typically not ...

The Bank expects that the net proceeds from the Offering will be used for general banking purposes and will qualify as Common Equity Tier 1 capital for the Bank. Raymond James & Associates, Inc ...

The Bank expects that the net proceeds from the Offering will be used for general banking purposes and will qualify as Common Equity Tier 1 capital for the Bank. Raymond James & Associates, Inc. acted ...

Credit: Getty Images Need a quick workout to fit in before the holiday festivities kick off? This full-body dumbbell workout from Fitness Coach, Elise Young, will sort you out. In less than 40 ...