Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.

Lower your hands and upper body back down. This is one rep. Repeat this process several times, keeping your legs perpendicular to the floor and your abs engaged throughout the exercise.

If turnout isn’t feasible and you don’t have time to ride your horse, daily hand walking—even just around an arena or up and down the driveway—can help accomplish the same goals. Horses with arthritic ...

Ahead, check out expert advice on how to figure out what sort of hip pain you’re dealing with, how to treat it, exercises and ... capsule and labrum), like osteoarthritis—and extra-articular ...

Osteoarthritis is a degenerative type that most commonly affects the hands, knees and hips, Kehl said ... Generally speaking, both strengthening and aerobic exercise are encouraged to help reduce pain ...