How to protect your joint health in seven simple ways - Experts say strength training and good posture are key to keeping ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...