How to protect your joint health in seven simple ways - Experts say strength training and good posture are key to keeping ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

Discover the reality behind Rheumatoid Arthritis, from its early onset potential to exercise benefits, backed by latest ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

If you find that your hands get exceptionally cold at this time of year, there is one easy exercise you can do to warm them up. Warning: The content below contains explicit language. A woman named ...

Geriatrics and Aging. 2006;9(9):624-630. In another RCT, women with established RA (mean age 44 years, N=23) who participated in a 21-week combined strength and endurance training (1-2 times per ...

We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age, while your exercise recovery rate can tell you how your heart is faring ... You can measure grip strength ...

The actor — who is battling dementia — was seen shaking hands and chatting with police officers in an Instagram video posted Thursday by his wife, Emma Heming. “Spotting a first responder ...