The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

Question: I have recently been diagnosed with sciatica and I am finding it difficult to do any exercise. My usual form of ...

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Low back pain is confined around the waist area, localised and is periodic. “In sciatica, the pain is persistent and caused by inflammation ... “For improving overall spinal health, at least 30 ...

No treatment for sciatica works instantly - rather it often takes weeks of intensive treatment, combined with regular exercise, to make a difference. If the pain continues, then investigations ...

If you’re suffering from a sore lower back ... out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering ...