A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

It's essential that exercise doesn't feel like a punishment but something you look forward to doing every day. One activity ...

The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

Laura Geller knows that wearing a full face of makeup isn’t everyone’s vibe—and if it is, even those of us who love a full ...

Runners often have every intention to do strength exercises. But then training for ... off the floor with each step and front knee tracks over toes. You can perform this move with bodyweight ...

Skip the situps and try these abs exercises instead for better results. If Pilates is good enough for Navy SEALs, it’s good enough for you. Here's why some of the fittest men are turning to ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.