Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.

A publicly funded exercise and education program for all patients awaiting joint replacements could reduce surgeries, ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...

Physical activity improves overall well-being and can help a person maintain a healthy weight and bone density while improving flexibility and muscle strength.

If you're new to exercise, you have a lot of options ... 3 to 5 days a week. “People with lower fitness levels should focus on starting with shorter durations and gradually increase the time ...

Plaques are caused by psoriasis or psoriatic arthritis, which are both conditions that involve autoimmune damage to the skin. Psoriasis is an immune-mediated disease in which the immune system damages ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...