Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Sweating doesn’t equal calorie burn—swimming proves it. This low-impact, full-body workout is ideal for all ages, especially ...

Think rheumatoid arthritis only affects the elderly? Or that exercise makes it worse? Time to bust these myths! We got in ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Q. Are glucosamine and chondroitin good for arthritis? A. Arthritis is inflammation of the joints. Osteoarthritis is the most prevalent form of the condition. An estimated 27 million adults in the ...

As a physically active person, Trull has found that she’s had more left sided lower back tightness and pain over the past 4 years that increases after exercise or poor sleep. “It took about 3 ...

Integrating physical exercise programs into a multidisciplinary care plan is highly recommended for the management of juvenile idiopathic arthritis-related chronic pain. Physical exercise ...

This works like a lubricant and shock absorber in your joint. In osteoarthritis (“wear-and-tear” arthritis), this cartilage cap breaks down. When this happens, the bones of your joint scrape together ...

Rheumatoid arthritis (RA) may make it difficult to complete ... They have longer handles, grips, and other adaptations to help people with joint pain cook and eat. Adaptive versions of cooking ...

Specifically, people doing Pilates lost about 2.4 kilograms (kg) of body weight, reduced their BMI by 1.17 points, and reduced their body fat by about 4.2%. Pilates exercise modifications are crucial ...

We’ll roll out a new exercise routine that focuses on alleviating desk job-related woes for a different area of the body each week. Last week we published exercises for the head and the neck.