Andie MacDowell is getting candid about working out and aging. The Four Weddings and a Funeral actress, 66, revealed that she turned to physical therapy after she was diagnosed with piriformis ...
If you’re feeling serious pain, stop. If the pain continues for hours or days, talk to a doctor. This exercise is similar to lying leg raises, but it involves lifting one leg at a time rather ...
If radiating pain is keeping you awake, it may be time to consider a mattress for sciatica. We spoke to experts like Gerling on how to select one of the best mattresses for sciatica pain ...