1 pound (16 ounces, 454 grams) smoked sausage cut into ¼ inch slices 1 pound (16 ounces, 454 grams) skinned and boneless chicken thighs or a combination of thighs and breasts, trimmed of fat and ...

Try our delicious Buffalo chicken dip. You’ll get the zingy flavor ... We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim ...

That said, a good oversized sweater will make you feel like the star of a '90s rom-com (When Sally Met Harry, You've Got Mail, The Holiday—all of which feature a chunky knit or two). It should ...

The fat acceptance movement promotes the equality of fat people in society. The movement embraces fat people, draws awareness to size discrimination, and fights to eliminate it. What Is the Fat ...

The American Heart Association (AHA) recommends choosing poultry (and fish) without skin and preparing them without added saturated and trans fat or excessive sodium. The AHA says nutrient-dense foods ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...