According to the British Snoring & Sleep Apnoea Association, around 41.5% of the UK adult population snore – and a whole lot more people are affected if you take partners into consideration.

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

In some cases, evaluation by a plastic surgeon may be necessary to pursue treatments that may reduce excessive tissue, including fat or skin stabilization or removal. If you are concerned about ...

Wednesday, May 16, here in the middle of America's rich green heartland, almost within sight of the world he has lost - the world of open highways, shopping malls, all you can eat and boundless ...

Manchester United held Liverpool to a 2-2 draw at Anfield — with both sides going ahead at different stages in the game — and you've been voting for your Man of the Match since the referee's ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

"Stop snoring" might not be the most glamorous New Year's resolution, but it's a great way to improve your sleep quality, and if you share a bed with a partner, they're likely to thank you for it, too ...

Omar lost 27 kg in just four months, following a fat-loss diet plan. In today's world of junk food, irregular routines, and disrupted biological clocks, it's easy to gain extra weight. However ...

He also posted about the three fat-loss meals Omar consumed to achieve drastic weight loss. Omar used to weigh 95 kg, and after going on a massive fat-loss journey, he is now 68 kg. In the second ...

“Earplugs are great for blocking out noise such as snoring partners, or for using in the warmer months when you may leave a window open at night,” explains Lisa Artis, chief adviser at The ...