Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Rhododendrons were introduced to the Vee Pass area in the 1960s to attract tourists and stimulate the local economy. While their vibrant blooms achieved this goal, the plants have since become ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

SIOUX FALLS, S.D. (KELO) — Changes are coming to Hy-Vee grocery stores. On Monday, the Iowa-based supermarket chain announced it would transition all of its in-store restaurant locations to Hy ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Hy-Vee announced Tuesday plans to transition all its in-store restaurants to a revamped Market Grille concept, effectively ending Wahlburgers’ reign in the grocer’s locations. This next phase of ...

UPDATE: This story has been updated to include comments from Wahlburgers. Hy-Vee is closing the 79 Wahlburgers locations in its stores and replacing them with its own Market Grille concept, the ...

If you've needed some creepy animated body horror since Owl House ended, Knights of Guinevere might be your jam. In 2023, fans of Disney’s The Owl House bid farewell to the show after it had a ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

The Mist led 73-67 entering the fourth, but the Lunar Owls rallied, winning the final frame by 10, 17-7. Diggins-Smith finished with 21 points on 8-of-17 shooting, including 3-of-8 from deep.

Sam Houston Bearkats @ Kennesaw State Owls Current Records: Sam Houston 8-9, Kennesaw State 9-7 We've got another exciting Conference USA matchup on schedule as the Sam Houston Bearkats and the ...