France and Belgium both claim French fries as their own creation. We trace the history and the numerous origin stories for ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Unveil the Truth About Cooking Myths Today! In the realm of nutrition, there is a plethora of misleading information. A quick scroll through any social media platform will likely lead you to an ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Robert F. Kennedy Jr. lowered a raw Thanksgiving turkey into a bubbling pot of cooking fat in a video posted to social media ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

A warm tofu and vegetable bowl from the Life Alive Organic Cafe in Cambridge, Massachusetts. Image courtesy of Jackie Wright ...

"After some time, I have gained a sense of empowerment over my health by eliminating harmful, toxic products from my kitchen!" Tips from a Nutritionist on The Cancer Prevention Diet: What to Eat and ...