Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Some childhood rules felt completely arbitrary at the time—downright bizarre, even. But as adults, we look back and realize ...

From reducing stress to boosting mental health, check out the top benefits of walking barefoot on grass every morning .

Kate Middleton is the queen of stilettos. She regularly wears this footwear style when she steps out for official events, ...

The weather services warned that heatwave conditions are expected in Pretoria this weekend. Here is the latest.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...