Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.
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A hearty, warming dish is essential during the colder months, and this creamy chicken stew with fennel and kale is the perfect comfort food to keep you cozy. Packed with tender chicken, earthy ...
Add the celery, fennel, apples and basil and toss to evenly coat. Transfer the salad to a serving platter. Season with pepper and drizzle with olive oil, then top with the walnuts and garnish with ...