But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

Cumin, Cinnamon and Fennel’s combo is packed with health benefits, keeping us warm and supporting our overall health, especially during winter. With its aromatic touch, it also boosts metabolism ...

If you have lived or worked in Canada and in another country, or you are the survivor of someone who has lived or worked in Canada and in another country, you may be eligible for pensions and benefits ...

Caregivers can receive up to 26 weeks of this benefit. As a medical doctor or nurse practitioner, you may be asked to complete a medical certificate to support a caregiver’s application for benefits.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

We asked whether HR professionals should support and introduce dog-friendly policies in their organisation. “The benefits of dog-friendly offices are clear,” Molly Johnson-Jones, CEO and co-founder of ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit. There are many semolina benefits which can ...

Grapefruit is famously juicy and tangy, with its yellow, pink or ruby flesh reaching peak ripeness in the winter months. The citrus gets a lot of buzz during cold and flu season and weight-loss ...

fennel and cumin) Tulsi and ginger root boost- as a morning drink. Detox water has many benefits with the most prominent being detoxifying the body, as justified by the name itself. Previously ...

Adding them to your workout could decrease your risk of injury and keep you moving easily throughout the day. The health benefits of squats include improving strength and flexibility and burning ...