Nmami Agarwal's homemade digestive powder is a standout recommendation. Made from equal parts fennel (saunf), carom seeds (ajwain), and cumin (jeera), the mixture is lightly roasted, ground into a ...
Set the curd-besan mixture aside. Heat ghee in a deep non-stick pan over medium heat. Once the ghee is hot, add 1/2 tsp mustard seeds (rai), 1 tsp cumin seeds (jeera), 1 tsp fennel seeds (saunf), 1/2 ...
She lives in London and is suffering from severe acidity. She asked me how could she deal with it naturally. I sent her an audio and advised her to have saunf (fennel) after her meal, if not saunf ...