Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...

When it comes to salads, not every dish stands out. But the Grapefruit and Fennel Salad is different—it’s a vibrant, s ...

Fennel seeds are a nutritious powerhouse packed with all types of health benefits, fennel seeds can help improve digestion, regulate blood sugar levels, and maintain better bone health.

Thinly slice the cucumbers, onion, fennel, and garlic. Mince the dill and fennel tops. Make the brine by mixing the apple cider vinegar, lemon juice, mustard seed, fennel seed, peppercorns, salt, and ...

Microgreens are tiny, immature versions of selected edible vegetables, herbs and other plants harvested anywhere from 7 to 21 ...

Reduces water retention: As per experts, fennel seeds have diuretic properties that help reduce water retention and bloating. Cumin and cinnamon further support fluid balance, preventing puffiness ...

Place another round of fillo on top, brush edges lightly with water, then using a fork ... Drain on paper towels; place on prepared trays and keep warm in oven while you cook remaining pies. Scatter ...

Helps break down food, preventing bloating and indigestion naturally. Eliminates bad breath by neutralizing odor-causing bacteria effectively. Enhances digestion, supporting weight management and ...

Fry for around 8–10 minutes, until browned all over. Stir in the ground fennel seeds and chopped garlic. Fry for 2 more minutes, then add the chopped fennel. Fry for 5 minutes, then add 100ml ...

In a 2022 study, fennel seed extract was shown to protect against gastrointestinal inflammation in mice. Fennel has also been used to reduce pain and symptoms related to inflammatory bowel disease ...

Fennel seed water: Soak 1 tsp fennel seeds (sauf ... Vegetable soup: A clear broth made with boiled spinach, celery and mushrooms. Season lightly with salt and black pepper -- zero carbs, low ...