Fennel seeds are a nutritious powerhouse packed with all types of health benefits, fennel seeds can help improve digestion, regulate blood sugar levels, and maintain better bone health.

Kadala Curry, also known as Kadala Kari, is a tasty dish prepared using black chickpeas. This popular curry is eaten as a breakfast with Puttu or Appam by the people of Kerala. Discover the perfect ...

Reduces water retention: As per experts, fennel seeds have diuretic properties that help reduce water retention and bloating. Cumin and cinnamon further support fluid balance, preventing puffiness ...

Thinly slice the cucumbers, onion, fennel, and garlic. Mince the dill and fennel tops. Make the brine by mixing the apple cider vinegar, lemon juice, mustard seed, fennel seed, peppercorns, salt, and ...

Helps break down food, preventing bloating and indigestion naturally. Eliminates bad breath by neutralizing odor-causing bacteria effectively. Enhances digestion, supporting weight management and ...

Fry for around 8–10 minutes, until browned all over. Stir in the ground fennel seeds and chopped garlic. Fry for 2 more minutes, then add the chopped fennel. Fry for 5 minutes, then add 100ml ...

In a 2022 study, fennel seed extract was shown to protect against gastrointestinal inflammation in mice. Fennel has also been used to reduce pain and symptoms related to inflammatory bowel disease ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

The year 2025 promises to be a significant one for Malayalam cinema, boasting numerous major releases. In addition to theatrical premieres, several films are scheduled for release on popular OTT ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

Flavours of aniseed bring a sweet side to these Greek-style lamb ribs. “Lamb and tzatziki is possibly my all-time favourite Greek combination,” says Christian Ryan, chef at Restaurant Maria in Hobart.