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One easy, nutrition expert-backed choice you can start to make at the grocery store is to move toward eating more whole grains. Whole grains are grains that keep intact the bran and germ ...
Discover unique insights into the grain and oilseed industry, with expert research supporting production, collection, processing, and trading worldwide.
Different grains contain varying levels ... all-purpose flour in order to support structure to whatever you're making, says Progar. This ultra-light, finer flour has even less protein (about ...