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No Drugs Required: Hand Exercises That Reduce Arthritis Pain Fast
One easy and noninvasive way to keep the joints flexible, improve range of motion, and relieve arthritis pain is by doing hand exercises. Hand exercises can help strengthen the muscles that ...
BMJ8mon
Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis
STUDY QUESTION Which types of exercise intervention are most effective in relieving pain and improving function in people with lower limb osteoarthritis? SUMMARY ANSWER As of 2002 sufficient evidence ...