“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

Before Alaias Bertrand lost 75 pounds and kept it off for six years, she went through a series of restrictive diets that didn ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

From antiaging treatments to lavish health-focused vacations, rich Gen Zers are spending on luxury brands and experiences that align with their values.

Sables are luxurious little animals. These fur-bearing mammals, native to the forests of Eurasia, have sandy yellow, light brown, dark brown and black coats, which are valuable commodities in the fur ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Winter shelves at T.J.'s are stocked with dips for the Superbowl, cake bites and Portuguese donuts for Valentine's Day, easy freezer aisle high-protein dinners, and more.

Scientists on the remote sub-Antarctic island of South Georgia are working to better understand the rich marine life that inhabits the region. This ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Smart choices: Buy in-season produce, frozen fruits and vegetables, and nutritious pantry staples like rice, pasta, oats, ...

Shannon Wilson said she felt like she had let her children and herself down and knew she had to do something about her weight ...