As a not-thin, not-straight person, the bathing suit has become a particularly loaded item of clothing. Through the years, ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

Ankle weights, of course. I won't lie to you - as a runner who strength trains to injury-proof her body, I've not been the ...

Pickleball is the new fitness craze—fun, cardio, and social. The ultimate self-care hack for glowing skin, strong muscles, ...

Sought-after actress Barbie Forteza, dubbed the 'Kapuso Primetime Princess,' has captivated audiences' hearts with her ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

On January 27th, 2017, Twitter user @DankMemes [5] posted a photograph of a dog taking a selfie with the caption "might delete soon but I felt cute in this pic ☺️😋😝" (shown below). Within seven ...

and creator of the Cultivate by Corey Fitness Program. There are some great core-focused exercises that will address fat all over the body, while also strengthening and helping defined abdominals.

Fitness trackers are also helpful for beginners. They can help you become more attuned to your body and training patterns ... which broke down my stats using cute graphics, bright colors and ...

The best smart scales help you learn more about your body, from capturing muscle mass ... your muscle mass improve when you embark on a new fitness routine. A good fitness tracker can also help ...