Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk. A 2024 Harvard study fo ...

Shannon Collins, who is known for sharing candid health advice on Instagram, has shared the five "easy" rules she follows to ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, wanted to give 40,000 pounds (18,100 kilograms) of coho salmon to the Food Bank of Central New York, a mother lode of ...

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Discover how Dr. Shalini Prasad, a UT Dallas professor and recent Tech Titans award winner in invention, is revolutionizing ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Here are tips for a healthier food environment at home. ▪ Start food prep with clean hands, counters and cooking tools.

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...