Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard, exactly—and are ...

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...

In the latest episode of Shark Tank India season 4, Taneja had appeared as a pitcher along with his business partner for his fitness brand BeastLife but failed to secure a deal from any of the Sharks.

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

EXCLUSIVE: Craig Rowe's work involves huge amounts of travel but he has a trick to guarantee a good night's sleep no matter ...

But it’s not just physical exercises that Walsh incorporates into his fitness routine. Taking care of his mental health is ...

Reading, Muhlenberg Township and the rest of the county. Reading and Muhlenberg Township have their own food safety ...

These transformative books that will help you understand your body better and take your health and fitness up a notch.

In today's wellness-centric world, we’re inundated with trends promising to make us look younger, feel healthier, and stay fit. From LED devices for youthful skin to juice cleanses and workout regimes ...

Every January, many of us look to turn over a new leaf and tackle our fitness levels and health for the new year. Whatever ...

Haley and Hanna Cavinder, known for their exceptional basketball skills, have also carved out a strong presence in the social media landscape.