New research shows how adding a little more physical activity to your day can extend your life, especially if you currently ...

Discover the fascinating phenomenon of unconscious cheating: why we sometimes cheat to feel better about ourselves even ...

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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

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The majority of US adults use a device on a regular basis to monitor their heart health, according to study findings.

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still evolving, but these are the best smart rings we've tested so far.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Currently, Amazon is selling the unisex Soudorv Smartwatch 1.91" HD 2025 on an amazing deal. It usually retails at £99.99 but ...

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The research highlights key differences in fat type, cell behaviour, and ...

Smart algorithms already detect changes such as short and long-term changes in resting heart rates – an indicator of overall ...