Heart rate monitors are a great way to take your run or workout tracking to that next level, with the device closer to your heart. Garmin is one of the most trusted brands when it comes to HRMs, which ...

Are you intrigued by fitness trackers but aren't sure if they are worth the price? Discover all the factors you need to ...

In 2025, the Kenyan market is brimming with options, from affordable fitness trackers to feature-packed budget smartwatches.

Wearables have become catalysts for a proactive approach to healthcare, predicting what is about to happen based on current ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

M any people find fitness trackers and smartwatches a useful tool for increasing their activity levels. But I have an ...

As research expands, the emphasis will shift towards a holistic approach, focusing on the symbiotic relationship between body ...

Owners of Oura rings, sleep tracking jewellery loved by Gwyneth Paltrow and Prince Harry, said it showed how even one glass ...

Smartwatches are incredibly useful gadgets if you're wanting to keep track of your fitness journey or improve your health.

Network Health What Fitness Tracker is the Best for Me in 2023. Fitness trackers are getting more personal powerful in 2022 ...

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Biohacking has moved from niche experiments to a global movement reshaping how we think about human potential. With ...