The ’70s brought American exercise into the modern era ... walking less and watching plenty of television. But over the course of a decade, everything changed. In the years between the passing ...

She retired in 2017, but said her newfound love of fitness helped her gain more strength, resilience, and energy than ever. Here are Duff's three tips for remaining healthy and active at 70 and ...

Kennedy Jr., lawyer, activist, and former presidential candidate, has shown that age is no barrier to strength and physical performance. With ironclad discipline and a routine based on calisthenics, ...

Netflix (NASDAQ: NFLX) has revived itself after facing an onslaught of competition and an eroding lead in streaming. It just ...

Motorists who are reaching the age of 70 are required to renew their driving licence at this age and then every three years ...

Today, it appears that things are finally coming to a close as the U.S. Consumer Product Safety Commission (CPSC) shared that ...

If you're over 50 and looking to exercise more this year, consider the health and fitness center at Touchmark in the West Hills. Tammy Hernandez had the chance to check it out. For more ...

Thank you for keeping us sane during difficult times, and for driving us to better states of fitness. I would not ... at least the good ones for awhile, over 5 years sometimes.

Now I’m in the Over 70s I’ve got to make the next year or two count, because the fitness levels can diminish pretty quickly.’’ Does he still enjoy making runs? “Love making runs ...

“Forget generic fitness plans—AI is taking over with personalized workouts that adjust for your sleep, stress, and even how many slices of pizza you inhaled last night,” Draculan say ...

We all need extra rest at times. After 70 reps per day, I totaled a whopping 490 reps of the Turkish sit-up during this challenge. Firstly, a fitness challenge is just that — a one-off ...