How do Theraguns work? Roberts explained to ABC News in an email that Theragun percussive therapy uses both pressure and ...

A bipartisan duo in the the U.S. House is proposing legislation to ban the Chinese artificial intelligence app DeepSeek from federal devices, similar to the policy already in ...

I'm offering you a short 15 minute yoga class that is great to do after a long day. Do it in the late afternoon, evening or bedtime to get rid of the aches and pains from your day and relax your ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Yoga For Ultimate Relaxation: 100 morning poses that can help achieve ultimate peace as your start the day. These poses can ...

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...

This beautiful stretch of coastline in Andalusia is a fantastic choice for April, when sunshine really starts to ramp up with ...

Himachal Pradesh High Court is reviewing a case concerning the relaxation of eligibility criteria for the appointment of Technical Members (State) to the GST Appellate Tribunal (GSTAT). The case, Amit ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

The 11 Plus exam is a selective entrance test taken by students in the final year of primary school, typically at the age of 10 or 11. Passing this exam can secure a place at grammar schools and other ...

One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...