Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Muse also analyzes your body metrics (pulse, breathing rate, and brainwave activity) and turns them into sounds that train your brain to focus and relax. Muse partnered with the Meditation ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

For him, meditation is “a little bit of everything”, including breathing and visualisation. But as the Peruvian surfer admits ... That's just the way my body disconnects from my mind and allows my ...

OPRA] is introducing Opera Air, the first browser built around the concept of mindfulness. Beyond being a powerful, secure, ...