In this video, the Great Spoon is hosting a fun food groups quiz. Learn about the five different food groups and some examples of food that belong to each of them. THE GREAT SPOON There are five ...

Kids need access to nutritious food at school so they can learn, grow, and reach their full potential. That is why the Government of Canada is taking ...

Kids need to be eating from all of the food groups daily – fruits, vegetables, grains, protein and dairy. For picky eaters, that presents a greater challenge. One thing parents don’t have to ...