What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more.

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Wondering what foods and drinks contain Red No. 3? Here's a list. What foods and drinks have Red Dye No. 3? According to the Environmental Working Group, over 3,000 products contain Red No.

Most people with type 1 diabetes occasionally experience low blood sugar, but it's usually not dangerous. You can easily treat low blood sugar with high-carbohydrate foods, beverages, or glucose tabs.

Avoiding foods that cause constipation has other advantages too. Fried foods, too much red meat, and a lack of fiber can contribute to a host of other health issues. By making changes to your diet, ...

In addition to the most cutting-edge and expert-backed smarter living advice in the categories of wellness, health, ...

In research studies, eating almonds has been associated with a lower risk of heart disease ... and is a key indicator of diabetes risk. This anti-inflammatory pick is also low in calories and adds ...

both of which are known risk factors for heart disease. Does this mean you should stop eating processed foods altogether? Not necessarily. The researchers emphasize that more studies are needed to ...

While cardiovascular diseases lead global mortality rates, research shows that strategic dietary choices can significantly reduce heart disease risks. Understanding which foods benefit heart ...