Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

The next big advance in treating diseases like rheumatoid arthritis could be tiny pulses of electricity delivered to the ...

The news last week that three people in Sydney were hospitalised with botulism after receiving botox injections has raised ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats, sugary foods, fried foods, and alcohol ...

a type of fiber that acts as food for the healthy bacteria in our gut microbiome. Research has found that garlic provides other health benefits, like helping support healthy blood pressure ...

The GAO report points out that the safety and quality of the U.S. food supply is governed by at least 30 laws and 15 governmental agencies. The federal… The new European commissioner for health ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

One of the best foods for adult cats is Wellness Complete Health Salmon and Salmon Meal Recipe, with its healthy balance of protein and fat, plus omega fatty acids to reduce inflammation and boost ...