Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

And foods that reduce inflammation may help ... in cranberries protect against oxidative stress, increase antioxidant capacity, and help the body manage inflammation. Cranberries are also high ...

This imbalance may contribute to inflammation and increase the risk of inflammation ... environment in your body. Following an anti-inflammatory diet is one of the best ways to combat ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Refined carbs Refined carbs spike blood sugar levels, causing inflammation and reducing immune cell efficiency. This makes ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods like fatty ... pathways in the body and reduce pain and swelling in ...