Who hasn’t downed a pint of Ben and Jerry’s after a break-up or a couple of burgers at a tailgate party? The bad news is that these foods only make you feel happy temporarily. The good news ...
Two things can be true at once: a food can provide health benefits while also contributing to weight gain. To help you make the most of the foods you eat without causing the scale to creep up, here ...
such as by promoting healthy skin — but it’s important to note that simply eating specific foods isn’t going to make you look younger, and nutrition is only one aspect of aging well.
Gluten is a natural protein found in wheat, barley, and rye. It shows up in processed foods like bread, pasta, cookies, and cakes. If you have celiac disease, eliminating gluten from your diet can ...
Today, ultraprocessed foods make up a majority of what we eat — nearly ... The Well Challenge Day 1: How often do you buy ultraprocessed foods? Let’s find out. Today, we’ll help you ...
You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...
When the LES functions normally, it allows food ... The more you drink alcohol, the higher your risk of developing GERD becomes. Additionally, alcohol can dehydrate you, which can make acid ...