Discover how five popular cheese varieties such as Cheddar, Cottage, Mozzarella, Parmesan, and Swiss can enhance your diet.

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Dartmouth Dining sources its food from both local farms and national producers, taking geographical, financial and ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

New York-based grocer Wegman’s is issuing a public health alert for its brand of frozen, fully cooked chicken nuggets in multiple states because there may be bone fragments in the packages.

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.