The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Timing is everything. We have figured out how to cope with winter temperatures - we have been fueling ourselves with ...

The local actress-comedienne gets real about playing an AI housekeeper in Jack Neo's Chinese New Year comedy film. Read more ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Everyone has their preferred hangover foods, whether it's fries and a burger, a bacon and egg sandwich on a bagel, or a big ...

You may know that the best diet is a balanced one. You should always aim to get the right amount of healthy fats, protein, ...

However, refined carbs are an important source of energy and are not inherently "unhealthy." They can fit within a nutritious, balanced diet. Refined Carbs vs. Complex Carbs Carbohydrates are ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...