Higher low-carbohydrate diet (LCD) scores, characterized by reduced carbohydrate intake and increased protein consumption, are associated with a lower likelihood of rheumatoid arthritis (RA) among ...

Diet & lifestyle changes can help to control diabetes but for a long-term solution, consult a doctor to get the best holistic ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

It started as an attempt to lose weight by cutting out carbs. A man who told doctors he followed an "extreme carnivore diet" ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Fitness influencer Shivani Karnica lost 10 kg by following the 80-20 rule, balancing healthy habits with enjoyable foods. She emphasized movement should be fun.

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...