You might experience peroneus longus pain if you get an injury such as a sprain or strain. It can also happen if you develop ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Balancing exercises strengthen your proprioception, crucial for stability in the ankle joint. Begin by standing on one leg, ...

What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

Background Ankle-foot orthosis (AFO) is the most frequently used type of orthosis in children with cerebral palsy (CP). AFOs are designed either to improve function or to prevent or treat muscle ...

“If you sprain your ankle or really injure a muscle while running, get some ice on it and let it rest for a little while. Then, three to five days later, you can move onto the foot massager ...

It helps release tight muscles, and for some ... Mitzi Williams, DPM, is a foot and ankle specialist/surgeon at the Paley Orthopedic & Spine Institute in Palm Beach, Florida.