Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Washington Commanders defensive tackle Jonathan Allen has a contract set to expire at the end of the season, and when he was ...