Humming is a fun and effective exercise for the muscles in your throat, including the cricopharyngeal muscle. By changing the ...

Workwear has always been an essential part of a woman’s wardrobe, reflecting both personal style and professional demeanor.

As we age, a good night’s sleep becomes more precious and, arguably, more elusive. Many of us understand the struggle of ...

Williams pushes the boundaries of the Gibson EDS-1275 with a compositionally rich, lap-tapping showcase of her skills ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide ...

Sacramento State went cold out of halftime, and the Montana Lady Griz responded with their best quarter, scoring seven ...

In the comments, not all users were ready to listen to the expert’s advice, sharing their reasons for using two pillows and ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Horses trained by Bob Baffert hold the top spots on both the Kentucky Derby and Kentucky Oaks leaderboards after weekend wins ...

Carter Gilmore's 15 points propelled Wisconsin basketball (17-5, 7-4 Big Ten) to a 75-69 win over Northwestern (12-10, 3-8 ...

With about 1,600 enrolled tribal members, the Shinnecock Nation struggles to attract federal housing aid because of its small size relative to other tribal nations in the U.S., Brown said. Some of the ...