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Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

The equipment trucks have arrived at George M. Steinbrenner Field, where workers ushered dozens of cardboard boxes and duffel ...

A gym inside a bus? Yes! Mumbai’s first-ever mobile gym for women is making fitness accessible and free. Parked at Carter ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for her regular yoga practice videos focusing on balance, muscle release, ...

Flowers Fitness Club is a west side health and wellness program offering free boxing classes and more to transform the lives ...

This time, Meghan Markle has really joined Instagram. On 1 January, the Duchess of Sussex surprised us with her first-ever solo Instagram post since joining the Royal Family, which was a video of her ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

The House of Representatives investigation of the alleged disinformation and misinformation being propagated on social media ...

MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...