Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

You don't need a degree or coding skills to master AI fundamentals. These 6 free courses teach what you need to know. Practical applications, not technical jargon.

For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...

The York Parks and Recreation Department has installed QR Fit Trail signs along Beaver Creek Trail. The QR codes link users ...

According to SkyNews, 2025 is set to be another high-cost year for Brits. Energy prices, council tax, food costs ...

Samantha Ruth Prabhu shares her 2025 daily routine on Instagram, highlighting positivity and balance. She embraces New Year resolutions with resilience despite challenges. Recently seen in ...

Get more of SELF’s great fitness coverage delivered right to your inbox—for free. Cindy Kuzma is a freelance writer who covers running and other sports, fitness, and health. She received an M ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...