This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

If there’s one staple that perfectly embodies consumer frustration with rising prices, it’s eggs. Once the go-to affordable ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

Nutrition expert Dominic Ludwig has created a meal plan with three courses: a protein-rich starter, Merkel fish main course, ...

The Gym Kitchen is continuing its wave of New Year NPD with the launch of a new High Protein Blueberry Muffin Yogurt and High ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

BGN plans to include insects and worms in its free nutritious meal program (MBG) as alternative protein sources.

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!