Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

According to Lifewire, Insight Timer is an app for anyone seeking mindfulness. It has 25,000 free meditations plus 10+ new ones added daily. It also features a customizable timer for unguided sessions ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

Every Friday we bring you a new drama from BBC Radio 4 or Radio 3. Exercise your imagination with some of the best writers and actors on radio. Storytelling at its very best.

Windows 11 is generally available for everyone. For those who still haven’t upgraded to Windows 11, this guide will help you get the full version of Microsoft Windows 11 for free. We already ...

Download this music from iTunes: <a href=" ► Join my website <a href=" Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the Womb ...

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In a pilot functional magnetic resonance (fMRI) study, we explored the effect of watching digital art or nature videos compared to contemplating the universal connectedness (also known as ...

Because it’s free, though it doesn’t have the full-fledged features that Headspace is known for. After trying Calm, too, I felt like it was more akin to typing in “quick meditation” on ...

With a TikTok ban looming in the United States and the app’s future unknown, now might be a good time to save your work while you can. By J. D. Biersdorfer J.D. Biersdorfer is the Tech Tip ...