Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Hundreds of volunteers went looking for thousands of homeless people. Here’s what they found. The point-in-time count comes at a particularly unstable moment for those sleeping outside.